Blog
Articles and updates from the HealthNaro team on finding and checking healthcare providers, what to expect from common treatments, and how the directory works. Posts are general information, not medical advice.
-
Dentistry
Bleeding gums when brushing: causes and when to see a dentist
Why gums bleed when you brush or floss, how to clean them gently, and the signs that mean a dentist should take a look.
Editorial -
Eye Care
Digital eye strain: why screens tire your eyes and what helps
What causes tired, dry or blurry eyes after screen use, practical steps from the American Academy of Ophthalmology, and when to book an eye test.
Editorial -
Dermatology
Eczema or psoriasis: how to tell the difference
How atopic eczema and psoriasis typically look, where they appear, when they start and when to see a doctor for either.
Editorial -
Physiotherapy Physiotherapy
Back pain: when to see a physiotherapist, a doctor or get a scan
Most low back pain has no single identifiable cause. How to decide between self-care, a physiotherapist and a doctor, which symptoms need urgent attention, and why a scan is not always the first step.
Editorial -
Dentistry Paediatric Dentistry
Children's teeth: the first dental visit and daily care
When a child's first dental visit is usually suggested, what happens at it, how to prepare a nervous child and the basics of daily tooth care for babies and young children.
Editorial -
Dentistry General Dentistry
Choosing a dentist in a new country: ten questions to ask
Moving or living abroad means finding a dentist from scratch. Ten practical questions to ask before a first visit, from registration and language to emergency cover and records.
Editorial -
General Medicine
Getting a second opinion: when it helps and how to ask
A second opinion is a reasonable request for a significant diagnosis or treatment decision. When it can help, how to ask politely, what records to share and how to weigh differing views.
Editorial -
Ear, Nose and Throat Audiology
Hearing loss: early signs and when to have a hearing test
The everyday signs that hearing may be changing, how it differs in children and adults, which symptoms need urgent attention, and what a hearing test involves.
Editorial -
General Medicine
How to check a doctor or dentist is registered in any country
A country-neutral method for checking that a doctor or dentist is on an official register: where registers sit, what to search for, what a result does and does not tell you, and what to do when you cannot find one.
Editorial -
Diagnostics
How to read your health check-up results
What a reference range is, why a result slightly outside it is not a diagnosis, how blood pressure and cholesterol results are used, and how to prepare questions for the person who explains them.
Editorial -
Cardiology Cardiology
Measuring blood pressure at home: a step-by-step guide
A practical, step-by-step guide to measuring blood pressure at home, how to record readings, what the two numbers mean and when to take the readings to a doctor.
Editorial -
Eye Care Optometry
Optometrist or ophthalmologist: which eye professional to see
What optometrists, ophthalmologists and opticians do, which one to see for a sight test, glasses or an eye condition, and how often adults may need an eye examination.
Editorial
Help me find the right clinic
Tell us what you need and where. We contact you, understand your situation and help you find and choose a suitable clinic. This service is free for patients.