Guias de saúde
Explicações práticas e com fontes sobre o que os tratamentos envolvem, o que as fontes locais referem sobre custos e como verificar se um prestador está registado. Os guias são informação geral, não aconselhamento médico.
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Women's Health Obstetrics and Gynaecology
Cervical screening: what the test is, who it is for and what results mean
How HPV testing and cytology work, the ages and intervals recommended by WHO and national programmes, what happens at the appointment and what a positive result does and does not mean.
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Paediatrics Paediatrics
Child vaccination visits: what to expect at each immunisation appointment
How routine childhood immunisation visits work, how to prepare and comfort a child, common after-effects and how to keep track of the schedule where you live.
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Dentistry Prosthodontics
Crowns and bridges: when they are used and what the process involves
How a crown protects a weakened tooth, how a bridge replaces a missing one, the appointments involved, aftercare and the factors that drive the price.
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Dentistry General Dentistry
Dental check-up and professional cleaning: what to expect
What happens at a routine dental examination and scale and polish, how often to go, how to prepare, and the questions to ask before you book.
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Dentistry General Dentistry
Dental fillings: materials, what happens and how to look after them
Why a filling is needed, the difference between composite, amalgam and glass ionomer, what the appointment involves, and what the regulators say about amalgam.
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Dentistry Prosthodontics
Dentures: types, the fitting process and getting used to them
Complete, partial and implant-supported dentures explained, with what to expect at each fitting appointment, how to adapt, daily care and what affects the price.
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Dentistry Periodontics
Gum disease treatment: from professional cleaning to periodontal therapy
How gingivitis and periodontitis are diagnosed and treated, what deep cleaning involves, what recovery is like and why daily care decides the outcome.
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Physiotherapy Physiotherapy
Physiotherapy after an injury or operation: how rehabilitation works
What rehabilitation involves after a fracture, sprain, ligament injury or surgery, the stages of recovery, how to prepare, and what affects how long it takes.
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Physiotherapy Physiotherapy
Physiotherapy for back pain: what treatment involves and what the evidence supports
How a physiotherapist assesses low back pain, why exercise and staying active are the core of treatment, what manual therapy adds, and the warning signs that need urgent care.
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General Medicine General Practice
Seeing a general practitioner: what to expect from a GP consultation
What a GP does, how a consultation is structured, how to prepare so you get the most out of a short appointment, and what happens with tests and referrals.
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Diagnostics Radiology
X-ray, ultrasound, CT and MRI scans: how they differ and what to expect
How the four main imaging tests work, which use radiation, how to prepare, how long each takes, what contrast dye involves and how results reach you.
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Dentistry Orthodontics
Braces vs clear aligners in Kenya: cost, suitability and what to ask
How metal braces and clear aligners compare on price, treatment time and suitability in Kenya, with reported costs and a safety checklist.
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